Strength and Resilience for Active People

About the Event

A 5 day residential with a mixture of activities including open water swimming, trail/fell running, canoeing and mountain walking focused on athlete wellbeing, injury prevention and improving strength and resilience for active people.

The week will be based in luxury shared accommodation near Keswick with our own dedicated professional chef. All activities will be led by coaches who are experts in their own athletic fields.

Suitable for adults who are currently regularly active in one or more outdoor activity, who wish to understand more or improve strength and resilience, to maintain and enjoy activities for an active lifestyle.

This week could also be suitable as training for one of The Expedition Club expeditions.

Key information

• Starts 1pm Monday 21st Sept, finishes 3pm Friday 25th Sept.

• Orchard Barn, Raven Lane, Applethwaite, Keswick CA12 4PN

• Book your spot here - https://www.trybooking.com/uk/GJQY

Pricing:

Strength and resilience residential (5 days) single room

• £1100.00

• 5 day residential includes all coaching, full catering and luxury accommodation for 4 nights in a SINGLE room

Strength and Resilience Residential (5 days) Twin room

• £950.00

• 5 day residential includes all coaching, full catering and luxury accommodation for 4 nights in a TWIN room

Strength and Resilience Residential (5 days) double room (Good for 2)

• £2200.00

• 5 day residential includes all coaching, full catering and luxury accommodation for 4 nights in a DOUBLE room (ticket for 2 people)