The Seven Staines mountain biking off-road trails set the standard for remote single track trail riding in the UK. In a weekend full of the thrills of shredding routes, we will explore several of the 7-staines routes in Dumfries and Galloway and Scottish Borders, in the South of Scotland.

A 5 day residential with a mixture of activities including open water swimming, trail/fell running, canoeing and mountain walking focused on athlete wellbeing, injury prevention and improving strength and resilience for active people. The week will be based in luxury shared accommodation near Keswick with our own dedicated professional chef. All activities will be led by coaches who are experts in their own athletic fields.

The Spey River descent over 5 days is the ultimate river journey in the UK with unending interest in river, landscape and wildlife. This one is not to be missed! The most spectacular canoeing river in Scotland, we will guide you on this beautiful, exciting and wildlife-rich trip from Loch Insh to Spey Bay.

If you want to gain confidence to paddle in canoes to explore UK still waters independently and safely, this tutored course will give you the knowledge and skills to plan, prepare and travel on lakes, lochs and slow flowing rivers with confidence and safety.

A journey on foot traverse both the Eastern and Western plateaux of Scotland’s Cairngorm Mountains taking in the 4 of the 5 highest peaks in Scotland.

A journey on the famous Caledonian Canal from Fort William to Inverness exploring the canals and lochs which carry you across Scotland. In this expedition we will aim to traverse the Scottish Highlands from West to East along Scotland's great canal route, by canoe. Travelling on open lochs linked by sections of rivers and canal, this route is surprisingly remote and filled with wildlife interest.

An extreme journey into possibly the most remote and isolated place in the United Kingdom. The journey will involve arduous loch paddling, a portage, and exposed paddling on open sea lochs. Only suitable for the most committed and hardy of canoeists. If you fit that description, you are welcome to join!

Learn the skills to navigate safely and wild camp in the Lake District - packing, site choice, tents, cooking, hygiene and all the skills you need to survive and thrive in the wilderness.